TITLE Boxing Club Blog

There are so many buzz words in fitness and healthy eating these days. Everything from kombucha to matcha and beyond, it can be hard to know what you should actually try! Smoothie bowls became popular as a refreshing meal option, a healthy snack or e...

Starting a workout routine is easy. Sticking to it? That’s the real challenge. At TITLE Boxing Club, we know that consistency is the key to long-term success, not just in fitness, but in creating a healthy lifestyle you love. Here’s how to build a wo...

Mitt work is one of the most effective tools in boxing—and it’s a core part of private training at TITLE Boxing Club. Working one-on-one with a coach while they hold mitts offers a level of focus, precision, and feedback that’s hard to match. Whether...

Vacation doesn’t have to mean putting your fitness goals on hold. With boxing moves you can do anywhere, staying in shape while traveling is easier than ever. Whether you’re at a hotel, Airbnb, or even the beach, these simple yet effective moves will...