April 08, 2020
TITLE was my catalyst for making changes I never thought I would make. Leena Abed, a trainer for TITLE Boxing Club On Demand and TITLE Boxing Club Fairfax, had no idea her life would change forever the day she took her first boxing class. While pursu...
April 04, 2020
Are you stuck at home with the kiddos, with nothing to do? TITLE Boxing Club On Demand trainer, certified personal trainer, blogger, and mother of three, Taylor Merritt, recently gave us TEN ideas for keeping little ones entertained in healthy and po...
April 01, 2020
It’s time to embrace CHANGE this April. Friends, we are 90 days into the New Year. The first quarter didn’t quite go according to plan. Let’s pause and do a little gut check on your goals. Did you do the things (think: New Year resolutions) you said ...
March 25, 2020
TITLE Boxing Club Wicker Park member, Danielle Degroot, is a Registered Dietitian, wellness coach, yoga instructor, and blogger. She has an undeniable passion for prevention, holistic and spiritual health, and loves to share her wealth of knowledge w...