March 30, 2016
As a bride, all eyes are on YOU! But it’s ok – TITLE Boxing Club has your back with the white dress workout that will WOW your guests and most importantly, your hubby-to-be. In fact, if you haven’t seen our latest Bridal Burn segment on Fox & Friends...
March 17, 2016
Are you happy? Not just content, comfortable or satisfied, but genuinely and truly a happy person day after day? So many people aren’t, and depression grips over 14 million Americans every year. Maybe you’re not suffering from depression, but you kno...
March 10, 2016
Everyone has that one friend (or several) on Instagram who is constantly showing off their latest “gains” and hashtagging things like #IIFYM while weighing meals on a scale and skipping out on socializing to keep within their macros. Then you ask, “W...
March 02, 2016
The winter isn’t just rough on our skin and hair; our workout routines can suffer as well through the bitterly cold weather and short, dark days. It can make us seriously unambitious, prone to comfy clothes and Pinterest, and leaves us in a funk! The...