Are boxing gloves needed for punching a heavy bag? The short answer is yes. In addition to hand wraps, boxing gloves are the most important, and required, piece of boxing gear you need when taking a boxing or kickboxing class at your local TITLE Boxi...

Recent consumer studies show at-home fitness options are here to stay.

Spring is finally here. Rejuvenated by the sun, warmer temperatures, and longer days, are you feeling energized to get back to your workout routine? Or are you finding it hard to muster up your fitness motivation after a winter lull?

The TITLE Boxing brand has fought its way onto the big screen in Netflix's new film, Bruised.