"Why I'm a TITLE Trainer" featuring Head Trainer, Marques Jackson _________________________________________________________

Consuming the right amount of vitamins and nutrients on daily basis can be tremendously beneficial to your workout performance. Because the "vitamin world" can be overwhelming, we made a list of three B-Vitamins that will fuel your body to power thro...

Summer calls for refreshing salads!

Have you tried a TITLE Boxing Club workout? If you answered YES, we are happy you did!