October 16, 2018
Cottonwood Heights Charitable Events Our mission at TITLE Boxing Club is to be the best hour of someone’s day. Every club owner, general manager, group fitness experts, personal trainers and staff member goals is to help you to overcome all the fight...
October 04, 2018
Be the champion of your week by planning and prepping your meals ahead of time -- you will save time, calories and money! To help you with your meal prep, we are sharing 5 tips to make it easier, faster and more efficient!
September 14, 2018
We all want our workouts to count and to see results, but we need to make sure we're nourishing our body with nutrient-packed foods! Pre-workout meals can help boost energy levels, preventing muscle catabolism - the breaking down of muscle tissue and...
August 30, 2018
Kelvin Rodriguez, former member and current TITLE Boxing Club franchisee, bravely completing the TITLE "31-in-31 Challenge" in 2017 and accepted the challenge again this year. The 31-in-31 challenge encourages our members to take 31 classes in 31 day...