It's Planksgiving Month for the TITLE Fam! We love seeing all the super creative Plank pictures, because at TITLE we believe that plank exercise is a very beneficial core exercise all around - it strengths your abs, shoulders, glutes and the list goe...

Carol, a Breast Cancer Surviver, uses TITLE's workout hitting the heavy bag as a way to control the fear of a cancer recurrence. At age 55, she has attended over 740 classes, and lost 35 LBS at since when starting her journey at TITLE Boxing Club. __...

"When I took my first class at TITLE Boxing Club, I knew I wanted to be involved with it somehow. It is one of the best, well-rounded workouts I've found and I wanted to share it with people looking for a fun way to stay fit and feel awesome!" -Sarah...

Halloween is here! Can you believe it?