August 27, 2016
Being crunched for time at dinner with a hungry family is never fun! We’re here to help! School is starting back up for the kids, and even though they are out of the house now, the days are still busy, if not busier. Take these tips from the TITLE Bo...
August 25, 2016
Hitting the heavy bag is one thing. Hitting the heavy bag with pro technique and getting the workout of your life is a different story. Team TITLE is here to help you get that bag swinging even more and keeping your body injury free while doing so!
August 17, 2016
It’s that “hell yes” feeling after you’ve just pushed through a Power Hour. Your lungs are burning, your arms and legs are shaking; you are dripping sweat. YOU DID IT! Now, you get to move on with the rest of your day feeling great (after a shower of...
August 11, 2016
Back-to-school season is back to business as usual for a lot of moms and dads, but for some it’s the very first time they will experience the madness that can be a school year! No matter who you are, the school year doesn’t have to be chaos, because ...