July 13, 2016
If you have a sweet tooth, but also like to eat healthy, it doesn’t mean you have to pass up on sweet treats. We have some easy, delicious and healthy ideas for your dessert craving that will keep your healthy eating habits in check.
July 06, 2016
It’s the summer of loving yourself! Not the type of pseudo-love in the form of dolled-up selfies or false fronts we put on about confidence. We’re talking about truly loving who you are, flaws and all, and celebrating the authentic and sincere you. H...
June 27, 2016
Squeezing in a challenging workout over your lunch break requires some pre-planning, but it’s a great way to up your energy and power through your day like a boss. We all know that a TITLE Boxing club workout is intense, and really gets the sweat goi...
June 22, 2016
Forget the boring and oh-so-unhealthy summer salads of yesteryear, like the mayo-loaded potato salad and carb-heavy pasta salad your aunt simply insisted on bringing to every picnic. It’s time to lighten up your plates and heighten your tastebuds wit...