November 28, 2018
We all have busy schedules that force us to squeeze in our workouts before or after work, during lunch breaks, or in between before kids activities. We're helping you pack your gym bag for your on-the-go lifestyle.
November 07, 2018
It's Planksgiving Month for the TITLE Fam! We love seeing all the super creative Plank pictures, because at TITLE we believe that plank exercise is a very beneficial core exercise all around - it strengths your abs, shoulders, glutes and the list goe...
October 31, 2018
Carol, a Breast Cancer Surviver, uses TITLE's workout hitting the heavy bag as a way to control the fear of a cancer recurrence. At age 55, she has attended over 740 classes, and lost 35 LBS at since when starting her journey at TITLE Boxing Club. __...
October 31, 2018
"When I took my first class at TITLE Boxing Club, I knew I wanted to be involved with it somehow. It is one of the best, well-rounded workouts I've found and I wanted to share it with people looking for a fun way to stay fit and feel awesome!" -Sarah...