February 10, 2021
Happy American Heart Month, TITLE Fam! Dr. Lance LaMotte has not only been a practicing cardiologist for 20 years, but he also owns TITLE Boxing Club Baton Rouge! A few years ago, after participating in a boxing class on vacation, Dr. LaMotte was hoo...
January 27, 2021
You have to invest in yourself... you're worth it. Meet Cindy! A determined and bubbly TITLE Boxing Club Ahwatukee member, who has been punching the heavy bag with the TITLE Fam by her side since June of 2020. She began her journey at a point in her ...
January 20, 2021
This year is all about leveling up your health game! It's never been more important to find workout regimens and nutrition plans that work for YOU. So many of you have reached out asking for more healthy eating tips and tricks, so today we're talking...
January 13, 2021
They come so easy and always seem to overwhelm the mind at the most inconvenient of times (cough when trying to fall asleep at night cough), we're talking about negative thoughts. Here's the deal, nothing good ever comes from focusing on negativity. ...