July 09, 2023
Finding a workout buddy is a great way to stay motivated and committed to your fitness goals. Not only can you push each other to work harder but having someone to hold you accountable can make all the difference in achieving your desired results. He...
May 22, 2023
Finding a workout buddy is a great way to stay motivated and committed to your fitness goals. Not only can you push each other to work harder but having someone to hold you accountable can make all the difference in achieving your desired results. He...
May 09, 2023
If you’re a regular at TITLE Boxing Club or someone who loves intense workouts, you probably know the importance of taking rest days. However, taking a rest day doesn’t mean you have to be sedentary or inactive. Instead, an active rest day can help y...
April 26, 2023
If you’re a regular at TITLE Boxing Club or someone who loves intense workouts, you probably know the importance of taking rest days. However, taking a rest day doesn’t mean you have to be sedentary or inactive. Instead, an active rest day can help y...