fitness

April 20, 2023

Warmer weather is here, which can make it challenging to stay hydrated and energized during your boxing fitness workouts. A refreshing smoothie can be the perfect solution to cool off and fuel up before or after your TITLE Boxing Club workout. In thi...

trainer

February 28, 2023

Having a personal trainer can make all the difference in reaching your goals faster and more efficiently. Whether you want to lose weight, build muscle, or improve your overall health and wellness, a personal trainer can provide the guidance, account...

stress

February 10, 2023

Exercise is considered vital for maintaining mental fitness. Boxing is a high-intensity workout that not only improves your physical fitness but also helps to reduce stress and tension. Heavy bag boxing fitness classes, like the ones at TITLE Boxing ...

wraps

January 27, 2023

Hand wraps are an essential piece of equipment for any heavy bag boxing workout, and this is especially true when it comes to classes offered at TITLE Boxing Club. These small but mighty pieces of gear provide crucial support and protection for your ...