January 15, 2020
Fear is a good thing, I was scared to take my first class, but I really don’t know where I would be if I hadn’t overcome my fear and walked into TITLE that day. A big reason people join TITLE is to improve their physical health, maybe to lose some we...
January 08, 2020
Vividly picture the results you want. Then, give it all you got. It's always just you vs. the bag. With every New Year, birthday or major life moment, people often intentionally pause and reevaluate their life priorities. Every January, in the fitnes...
December 18, 2019
The submissions are in, TITLE Boxing Club has officially concluded its 7th annual Planksgiving challenge! For those of you that don’t know about this festive fitness contest, it’s an exciting way for TITLE fam members all over the country to show off...