January 11, 2018

You know that combination that just feels natural? Your go-to freestyle combo that leaves the bag swinging and you smiling? Somewhere Mike Tyson is grinning ear-to-ear thinking about a power right hook to the body followed by a power right uppercut t...

January 08, 2018

Have you ever opened your gym bag and immediately been reminded of how hard your last class was from the smell of your wraps? Even worse, have you ever washed your wraps and they still don’t smell as clean as they should?

January 04, 2018

With a new year comes new fitness goals. Maybe your goal is to lose weight, maybe it’s to run a race, regardless of the goal, you’ll need to create a game plan on how to get there.

December 19, 2017

The season of giving is here. If you’re having trouble getting a gift for someone who loves boxing, we’ve got your back. Here are seven gifts that are sure to be a knockout this Christmas.