October 20, 2017

There is just something about rooting for the person or team with their back against the ropes. Underdog success stories are prevalent in the film industry, but some of the absolute best underdog classics take place in the boxing ring.

October 18, 2017

This season of our lives has been full of bachelorette weekends in new cities, date weekend get-a-ways and family vacations. While we love the travel, we know first-hand that maintaining a healthy diet and staying on track with fitness goals can be a...

October 13, 2017

TITLE Boxing Club’s mission is to be the best hour of someone’s day. And while that is our mission, there are people in the world that not only make the day of others, but protect their well-being.

October 10, 2017

Consistency is the most important factor in fitness, whether you’re just starting out or have been making healthier choices for a while now. There are so many ways you’re improving with every workout that you might not even realize.