August 15, 2017
It’s no secret that a shredded core is created in the kitchen. But it’s the gym where you will start to see your efforts pay off.
August 07, 2017
You’ve seen it on the news, seen a location down the street and seen your favorite celebrities doing the workout that knocked cycling out of the ring as the most popular workout in the fitness industry. The real question is, have you tried it for you...
July 28, 2017
Step up your workouts, and your life, in a big way this August by taking part in 31 workouts in 31 days with TITLE Boxing Club. With the amount of things on our plate each day, it’s hard to find time for ourselves to stay active and relieve the stres...
July 24, 2017
Opening a fitness center is a challenge at any location. And with more than 250 health clubs in New York City, it is one of the most difficult markets in the world.