Opening a fitness center is a challenge at any location. And with more than 250 health clubs in New York City, it is one of the most difficult markets in the world.

It’s time to celebrate – today is the first official day of summer! Whether you’re spending it poolside or on the beach (or at your desk at work… boo!) it’s not too late to start working on your best beach bod yet. Summer is a time for you to show of...

For TITLE Boxing Club trainer Phil Siedlik in Boston, Massachusetts, training is not just a job but a lifestyle for him. From early rise and shine workouts to after work grinds, Phil, or "Philthy," as his members like to call him, loves the power of ...

For TITLE Boxing Club trainer Katie Pollock in Cleveland, Ohio, fitness is all about connecting. It's easy to tell why her classes and the clubs she trains at are so popular for boxing and kickboxing workouts. The members feel cared for, the trainers...