July 28, 2017
Step up your workouts, and your life, in a big way this August by taking part in 31 workouts in 31 days with TITLE Boxing Club. With the amount of things on our plate each day, it’s hard to find time for ourselves to stay active and relieve the stres...
July 24, 2017
Opening a fitness center is a challenge at any location. And with more than 250 health clubs in New York City, it is one of the most difficult markets in the world.
June 21, 2017
It’s time to celebrate – today is the first official day of summer! Whether you’re spending it poolside or on the beach (or at your desk at work… boo!) it’s not too late to start working on your best beach bod yet. Summer is a time for you to show of...
April 27, 2017
For TITLE Boxing Club trainer Phil Siedlik in Boston, Massachusetts, training is not just a job but a lifestyle for him. From early rise and shine workouts to after work grinds, Phil, or "Philthy," as his members like to call him, loves the power of ...