January 20, 2021

This year is all about leveling up your health game! It's never been more important to find workout regimens and nutrition plans that work for YOU. So many of you have reached out asking for more healthy eating tips and tricks, so today we're talking...

January 13, 2021

They come so easy and always seem to overwhelm the mind at the most inconvenient of times (cough when trying to fall asleep at night cough), we're talking about negative thoughts. Here's the deal, nothing good ever comes from focusing on negativity. ...

January 06, 2021

SANTA MONICA, Calif. and OVERLAND PARK, Kan., Jan. 6, 2021 /PRNewswire/ -- BoxUnion, a California-based fitness boxing brand, announced today that it has acquired TITLE Boxing Club (TITLE), a fitness studio with 166 clubs across the United States, Me...

December 30, 2020

The level of intensity they can get out of everyone in the class...I just couldn't believe it, it was everything I had been missing. TITLE Boxing Club North Austin member, Juan, was ready to improve his health when his brother-in-law suggested he giv...